Desiring more from life? You’re in the right place.


I can help you…

  • Overcome challenges & self-doubt

  • Get out of a rut and into a new, fresh and positive space

  • Cultivate clarity, purpose & balance

  • Gain solid self-worth & confidence

  • Feel healthy, nourished & energised

  • Achieve anything you desire

Receive a 30 minute complimentary taster session

Name *
Name

Sophie is a natural guide. Knowledgeable, compassionate and understanding
— Kate S

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Welcome. I’m Sophie Thomas - the life & wellbeing coach for women who desire more

For the last 20 years I have been - and continue to be - dedicated to learning, embodying and sharing self-development and wellbeing excellence.

  • Accomplished public speaker, workshop facilitator & award winning author

  • TEDx speaker (on Humanity’s Capacity for Greatness)

  • Created over 20 meditation tracks, enjoyed by over 10,000 people

  • Led many women to break through challenges, achieve their desires & feel happier

As featured on:

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How it works…

  • Coaching is via telephone call - I can help you no matter where you are

  • Phone coaching means it’s easier to fit into your busy lifestyle

  • Feel fully seen, heard, understood & supported

  • Personalised to your unique needs

  • Receive complimentary uplifting support from me between sessions

  • Optimises your inner and external worlds for fulfillment in both

  • Confidential, empathic & effective. 100% success rate

Receive a 30 minute complimentary taster session

Name *
Name

Sophie is vitamin C for the ears. She puts a big smile on my face
— Mark M